Healthy Caesar Salad

Ingredients

• Caesar dressing

  regular

  2 tbsp or 29g

• Spinach

  raw

  6 cup or 180g

• Chicken breast

  raw, skinless

  8 oz or 227g

• Olive oil

  6 tsp or 27g

• Parmesan cheese

  shredded

  2 tbsp or 10g

Directions

1. Pound chicken breast to even thickness using a kitchen mallet or the back of a heavy jar. Cook in a nonstick pan over medium heat with one-third of the olive oil, about 4 minutes per side, until the internal temperature reaches 165°F.
2. Mix the Caesar salad dressing with the remaining olive oil in a separate container.
3. Combine spinach, shredded chicken breast, Parmesan cheese, and dressing in a bowl and serve.