healthy tuscan chicken pasta

Carbs 42%Fat 28%Protein 30%
Percent Calories

1 serving of healthy tuscan chicken pasta contains 2713 Calories. The macronutrient breakdown is 42% carbs, 28% fat, and 30% protein. This is a good source of protein (367% of your Daily Value), fiber (72% of your Daily Value), and potassium (68% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of healthy tuscan chicken pasta

NutrientValue%DV
Calories2713
Fats85g 109%
Saturated fats23g 116%
Trans fats0.4g
Cholesterol673mg 224%
Sodium1590mg 69%
Carbs282g 103%
Net carbs262g
Fiber20g 72%
Sugar35g
Protein206g
Calcium841mg 84%
Iron19mg 238%
Potassium3183mg 68%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene24μg
Beta carotene2095μg
Caffeine0mg
Choline362mg 66%
Copper1mg 73%
Fluoride0μg
Folate (B9)97μg 24%
Lycopene12394μg
Magnesium184mg 44%
Manganese1mg 34%
Niacin56mg 348%
Pantothenic acid7mg 137%
Phosphorus1340mg 191%
Retinol108μg
Riboflavin (B2)17mg 1280%
Selenium133μg 242%
Theobromine0mg
Thiamine31mg 2565%
Vitamin A IU4360IU
Vitamin A609μg 68%
Vitamin B122μg 94%
Vitamin B63mg 203%
Vitamin C162mg 181%
Vitamin D IU37IU
Vitamin D20μg
Vitamin D31μg
Vitamin E3mg 18%
Vitamin K36μg 30%
Zinc11mg 96%
Sugars
Sugar35g
Sucrose0g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats23g 116%
Monounsaturated fats34g
Polyunsaturated fats10g
Trans fats0.4g
Fatty Acids
Total omega 30.4g
Total omega 67g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine7g
Arginine8g
Aspartic acid12g
Cystine1g
Glutamic acid22g
Glycine5g
Histidine4g
Hydroxyproline0g
Isoleucine6g
Leucine10g
Lysine11g
Methionine3g
Phenylalanine5g
Proline6g
Serine5g
Threonine6g
Tryptophan1g
Tyrosine5g
Valine6g