1 serving of healthy tuscan chicken pasta contains 2713 Calories. The macronutrient breakdown is 42% carbs, 28% fat, and 30% protein. This is a good source of protein (367% of your Daily Value), fiber (72% of your Daily Value), and potassium (68% of your Daily Value).
Ingredients
Sun-dried tomatoes ½ cup or 27g
Nutrition Facts
For 1 serving of healthy tuscan chicken pasta
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2713 | |
| Fats | 85g | 109% |
| Saturated fats | 23g | 116% |
| Trans fats | 0.4g | |
| Cholesterol | 673mg | 224% |
| Sodium | 1590mg | 69% |
| Carbs | 282g | 103% |
| Net carbs | 262g | |
| Fiber | 20g | 72% |
| Sugar | 35g | |
| Protein | 206g | |
| Calcium | 841mg | 84% |
| Iron | 19mg | 238% |
| Potassium | 3183mg | 68% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 2095μg | |
| Caffeine | 0mg | |
| Choline | 362mg | 66% |
| Copper | 1mg | 73% |
| Fluoride | 0μg | |
| Folate (B9) | 97μg | 24% |
| Lycopene | 12394μg | |
| Magnesium | 184mg | 44% |
| Manganese | 1mg | 34% |
| Niacin | 56mg | 348% |
| Pantothenic acid | 7mg | 137% |
| Phosphorus | 1340mg | 191% |
| Retinol | 108μg | |
| Riboflavin (B2) | 17mg | 1280% |
| Selenium | 133μg | 242% |
| Theobromine | 0mg | |
| Thiamine | 31mg | 2565% |
| Vitamin A IU | 4360IU | |
| Vitamin A | 609μg | 68% |
| Vitamin B12 | 2μg | 94% |
| Vitamin B6 | 3mg | 203% |
| Vitamin C | 162mg | 181% |
| Vitamin D IU | 37IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 36μg | 30% |
| Zinc | 11mg | 96% |
| Sugars | ||
| Sugar | 35g | |
| Sucrose | 0g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 23g | 116% |
| Monounsaturated fats | 34g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 7g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 8g | |
| Aspartic acid | 12g | |
| Cystine | 1g | |
| Glutamic acid | 22g | |
| Glycine | 5g | |
| Histidine | 4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 6g | |
| Leucine | 10g | |
| Lysine | 11g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 6g | |
| Serine | 5g | |
| Threonine | 6g | |
| Tryptophan | 1g | |
| Tyrosine | 5g | |
| Valine | 6g | |




