Healthy Upside-Down Cake

Ingredients

• Banana

  Raw

  1 small or 101g

• Kiwi fruit

  Green, raw

  1 fruit or 69g

• Blueberries

  Raw

  1 cup or 148g

• Coconut meat

  Nuts, dried (desiccated), sweetened, flaked, packaged

  ½ cup or 43g

• Dates

  Medjool

  8 date, pitted or 192g

Directions

1. In a food processor, blend the dates and shredded coconut until a sticky pastry forms.
2. Line a small bowl or container with banana slices, covering the bottom and sides.
3. Press about two-thirds of the date-coconut mixture over the banana layer.
4. Layer the fruit inside with blueberries, kiwis, and bananas.
5. Cover the fruit with the remaining one-third of the date-coconut mixture.
6. Refrigerate for a few hours or overnight.
7. Before serving, loosen the edges with a knife and invert the cake onto a plate.