Herby Chicken Burger & Fries
Hello Fresh
2 serving of herby chicken burger & fries (Hello Fresh) contains 1105 Calories. The macronutrient breakdown is 52% carbs, 14% fat, and 35% protein. This is a good source of protein (166% of your Daily Value), fiber (47% of your Daily Value), and potassium (62% of your Daily Value).
Ingredients
Nutrition Facts
For 2 serving of herby chicken burger & fries (979g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1105 | |
| Fats | 17g | 21% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 243mg | 81% |
| Sodium | 175mg | 8% |
| Carbs | 139g | 50% |
| Net carbs | 126g | |
| Fiber | 13g | 47% |
| Sugar | 9g | |
| Protein | 93g | |
| Calcium | 68mg | 7% |
| Iron | 5mg | 58% |
| Potassium | 2906mg | 62% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4μg | |
| Caffeine | 0mg | |
| Choline | 325mg | 59% |
| Copper | 1mg | 65% |
| Fluoride | 0μg | |
| Folate (B9) | 98μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 191mg | 46% |
| Manganese | 1mg | 30% |
| Niacin | 37mg | 228% |
| Pantothenic acid | 6mg | 125% |
| Phosphorus | 952mg | 136% |
| Retinol | 23μg | |
| Riboflavin (B2) | 1mg | 53% |
| Selenium | 77μg | 140% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 49% |
| Vitamin A IU | 92IU | |
| Vitamin A | 23μg | 3% |
| Vitamin B12 | 1μg | 29% |
| Vitamin B6 | 4mg | 309% |
| Vitamin C | 84mg | 93% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 9μg | 7% |
| Zinc | 4mg | 32% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 66g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 5g | |
| Aspartic acid | 9g | |
| Cystine | 1g | |
| Glutamic acid | 13g | |
| Glycine | 4g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 8g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
Similar Foods
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts
