High Protein Pita Pizza
1 pizza of high protein pita pizza contains 707 Calories The macronutrient breakdown is 23% carbs, 49% fat, and 28% protein. This is a good source of protein (90% of your Daily Value), fiber (20% of your Daily Value), and potassium (16% of your Daily Value).
- Makes
- 1 pizza
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Cheddar cheese ¾ cup, shredded or 85g
Directions
- Preheat the oven to 400°F.
- Spread the pizza sauce evenly over the pita bread.
- Top with shredded Cheddar cheese and Canadian bacon slices.
- Place the pita on a pizza stone or baking sheet and bake for 5-10 minutes until the cheese is melted.
- Remove from the oven and cut into 4-8 slices.
Nutrition Facts
For 1 pizza of high protein pita pizza (306g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 707 | |
| Fats | 39g | 50% |
| Saturated fats | 19g | 97% |
| Trans fats | 1g | |
| Cholesterol | 142mg | 47% |
| Sodium | 2321mg | 101% |
| Carbs | 41g | 15% |
| Net carbs | 35g | |
| Fiber | 6g | 20% |
| Sugar | 3g | |
| Protein | 51g | |
| Calcium | 600mg | 60% |
| Iron | 3mg | 43% |
| Potassium | 730mg | 16% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 233μg | |
| Caffeine | 0mg | |
| Choline | 114mg | 21% |
| Copper | 0.4mg | 41% |
| Fluoride | 51μg | |
| Folate (B9) | 54μg | 13% |
| Lycopene | 8511μg | |
| Magnesium | 96mg | 23% |
| Manganese | 1mg | 53% |
| Niacin | 9mg | 57% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 817mg | 117% |
| Retinol | 217μg | |
| Riboflavin (B2) | 1mg | 49% |
| Selenium | 76μg | 139% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 87% |
| Vitamin A IU | 1109IU | |
| Vitamin A | 236μg | 26% |
| Vitamin B12 | 1μg | 61% |
| Vitamin B6 | 1mg | 54% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 62IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 5μg | 4% |
| Zinc | 6mg | 51% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0.2g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 19g | 97% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |