Hoisin-Glazed Shrimp Skewers with Cucumber Salad

Hoisin-Glazed Shrimp Skewers with Cucumber Salad
Carbs 23%Fat 43%Protein 34%
Percent Calories

½ serving of hoisin-glazed shrimp skewers with cucumber salad contains 101 Calories. The macronutrient breakdown is 23% carbs, 43% fat, and 34% protein. This is a good source of protein (15% of your Daily Value), vitamin b12 (26% of your Daily Value), and vitamin k (14% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Slice the cucumber in half lengthwise, then cut into ¼-inch thick half moons. Thinly slice the scallions.
  2. In a medium bowl, combine the cucumber, scallions, vinegar, oil, and a pinch of salt and pepper to make the cucumber salad.
  3. Preheat the broiler.
  4. Thread shrimp onto 6-inch skewers, wrap the skewer ends with foil, and place on a broiler-proof rimmed baking sheet.
  5. Place skewers under the broiler, basting with hoisin sauce, until shrimp is opaque throughout, about 5 minutes.
  6. Sprinkle with sesame seeds and serve with the cucumber salad.

Nutrition Facts

For ½ serving of hoisin-glazed shrimp skewers with cucumber salad (114g)

NutrientValue%DV
Calories101
Fats5g 6%
Saturated fats1g 3%
Trans fats0g
Cholesterol72mg 24%
Sodium471mg 20%
Carbs6g 2%
Net carbs5g
Fiber1g 2%
Sugar3g
Protein8g
Calcium50mg 5%
Iron0.5mg 6%
Potassium143mg 3%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene40μg
Caffeine0mg
Choline49mg 9%
Copper0.2mg 18%
Fluoride0.5μg
Folate (B9)18μg 5%
Lycopene0μg
Magnesium23mg 5%
Manganese0.1mg 4%
Niacin1mg 7%
Pantothenic acid0.3mg 5%
Phosphorus157mg 22%
Retinol31μg
Riboflavin (B2)0mg 4%
Selenium17μg 32%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU180IU
Vitamin A34μg 4%
Vitamin B121μg 26%
Vitamin B60.1mg 9%
Vitamin C2mg 2%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 10%
Vitamin K17μg 14%
Zinc1mg 7%
Sugars
Sugar3g
Sucrose0g
Glucose0.3g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats1g 3%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.4g
Total omega 61g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.5g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline0.4g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g