Home recipe salad dressing
Cooked
1 cup of home recipe salad dressing (Cooked) contains 400 Calories. The macronutrient breakdown is 37% carbs, 53% fat, and 10% protein. This has a moderate calorie density, with 157 Calories per 100g.
Nutrition Facts
For 1 cup of home recipe salad dressing (255g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 400 | |
| Fats | 24g | 31% |
| Saturated fats | 7g | 37% |
| Trans fats | – | |
| Cholesterol | 145mg | 48% |
| Sodium | 1872mg | 81% |
| Carbs | 38g | 14% |
| Net carbs | 38g | |
| Fiber | 0g | 0% |
| Sugar | 23g | |
| Protein | 11g | |
| Calcium | 214mg | 21% |
| Iron | 1mg | 16% |
| Potassium | 309mg | 7% |
| Vitamin D | 2μg | 15% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 8μg | |
| Caffeine | 0mg | |
| Choline | 122mg | 22% |
| Copper | 0mg | 3% |
| Fluoride | – | |
| Folate (B9) | 43μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 20mg | 5% |
| Manganese | – | |
| Niacin | 1mg | 4% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 222mg | 32% |
| Retinol | 125μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 436IU | |
| Vitamin A | 128μg | 14% |
| Vitamin B12 | 1μg | 37% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 87IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 35μg | 29% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 23g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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