Home recipe salad dressing

Cooked

Fat 53%Carbs 37%Protein 10%
Percent Calories

2 tbsp of home recipe salad dressing (Cooked) contains 50 Calories The macronutrient breakdown is 37% carbs, 53% fat, and 10% protein. This has a moderate calorie density, with 157 Calories per 100g.

Nutrition Facts

For 2 tbsp of home recipe salad dressing (32g)

NutrientValue%DV
Calories50
Fats3g 4%
Saturated fats1g 5%
Trans fats
Cholesterol18mg 6%
Sodium235mg 10%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar3g
Protein1g
Calcium27mg 3%
Iron0.2mg 2%
Potassium39mg 1%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline15mg 3%
Copper0mg 0.4%
Fluoride
Folate (B9)5μg 1%
Lycopene0μg
Magnesium3mg 1%
Manganese
Niacin0.1mg 0.5%
Pantothenic acid0mg 0%
Phosphorus28mg 4%
Retinol16μg
Riboflavin (B2)0mg 4%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU55IU
Vitamin A16μg 2%
Vitamin B120.1μg 5%
Vitamin B60mg 1%
Vitamin C0.2mg 0.2%
Vitamin D IU11IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K4μg 4%
Zinc0.1mg 1%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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