Homemade DONAIRS and Sauce

Fat 67%Carbs 11%Protein 22%
Percent Calories

1 serving of homemade donairs and sauce contains 271 Calories. The macronutrient breakdown is 11% carbs, 67% fat, and 22% protein. This is a good source of protein (26% of your Daily Value), vitamin b6 (27% of your Daily Value), and vitamin b12 (64% of your Daily Value).

Makes
8 servings
Prep Time
20 minutes
Cook Time
90 minutes

Ingredients

Directions

  1. METHOD FOR DONAIR MEAT: In a bowl, add all ingredients and work it together by hand.
  2. You need an 8 x 4 inch pan, 1 metal skewer & foil wrap. First, take the meat and put on foil wrap and form a long, tight rolled log. Wrap with foil. Take the metal skewer and poke through both ends, then pinch the side around the skewer and put in the fridge for 1 hour to overnight until all seasoning have time to marinate and the spices build more flavour.
  3. Then remove from fridge and place on 8 x 4 inch pan, long ways so skewers are resting on the sides. Then preheat oven to 350oF and place pan on centre rack and bake for 1 1/2 hours or until baked. Turn the meat from time to time.
  4. When baked remove from oven and place on cooling rack for 5 minutes or until room temperature, this would be easier to shave small slices of meat from donair log.
  5. Then put donair log on your cutting board, let rest for 5 minutes. Then thinly slice long ways. Serve on flat bread, taco wraps, or regular bread, chopped tomato, raw onions and slivers of lettuce.
  6. METHOD FOR DONAIR SAUCE: In a small saucepan on medium heat, add milk, garlic, sugar, sea salt, oil and slow mix together. Then a vinegar and whisk well. Then add to a measuring cup water and cornstarch, mix well and slowly add to saucepan stirring until thickened. Taste sauce and add more sugar or garlic to your taste.
  7. Original recipe by: Bonita's Kitchen (source: www.bonitaskitchen.com/recipe/homemade-donairs-and-sauce/)

Nutrition Facts

For 1 serving of homemade donairs and sauce (129g)

NutrientValue%DV
Calories271
Fats20g 26%
Saturated fats7g 37%
Trans fats1g
Cholesterol65mg 22%
Sodium499mg 22%
Carbs7g 3%
Net carbs7g
Fiber0.5g 2%
Sugar4g
Protein15g
Calcium43mg 4%
Iron1mg 18%
Potassium250mg 5%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene11μg
Caffeine0mg
Choline45mg 8%
Copper0.1mg 7%
Fluoride13μg
Folate (B9)10μg 2%
Lycopene0μg
Magnesium22mg 5%
Manganese0.1mg 6%
Niacin4mg 25%
Pantothenic acid1mg 11%
Phosphorus160mg 23%
Retinol16μg
Riboflavin (B2)0.2mg 12%
Selenium16μg 29%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU75IU
Vitamin A17μg 2%
Vitamin B122μg 64%
Vitamin B60.3mg 27%
Vitamin C1mg 1%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.2mg 2%
Vitamin K4μg 3%
Zinc3mg 26%
Sugars
Sugar4g
Sucrose3g
Glucose0g
Fructose0g
Lactose1g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats7g 37%
Monounsaturated fats9g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.5g
Hydroxyproline0.2g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine0.5g
Valine1g

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