Homemade DONAIRS and Sauce
1 serving of homemade donairs and sauce contains 271 Calories. The macronutrient breakdown is 11% carbs, 67% fat, and 22% protein. This is a good source of protein (26% of your Daily Value), vitamin b6 (27% of your Daily Value), and vitamin b12 (64% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 20 minutes
- Cook Time
- 90 minutes
Ingredients
Canola oil
1 tsp or 5g
Cornstarch
2 tsp or 5g
Directions
- METHOD FOR DONAIR MEAT: In a bowl, add all ingredients and work it together by hand.
- You need an 8 x 4 inch pan, 1 metal skewer & foil wrap. First, take the meat and put on foil wrap and form a long, tight rolled log. Wrap with foil. Take the metal skewer and poke through both ends, then pinch the side around the skewer and put in the fridge for 1 hour to overnight until all seasoning have time to marinate and the spices build more flavour.
- Then remove from fridge and place on 8 x 4 inch pan, long ways so skewers are resting on the sides. Then preheat oven to 350oF and place pan on centre rack and bake for 1 1/2 hours or until baked. Turn the meat from time to time.
- When baked remove from oven and place on cooling rack for 5 minutes or until room temperature, this would be easier to shave small slices of meat from donair log.
- Then put donair log on your cutting board, let rest for 5 minutes. Then thinly slice long ways. Serve on flat bread, taco wraps, or regular bread, chopped tomato, raw onions and slivers of lettuce.
- METHOD FOR DONAIR SAUCE: In a small saucepan on medium heat, add milk, garlic, sugar, sea salt, oil and slow mix together. Then a vinegar and whisk well. Then add to a measuring cup water and cornstarch, mix well and slowly add to saucepan stirring until thickened. Taste sauce and add more sugar or garlic to your taste.
- Original recipe by: Bonita's Kitchen (source: www.bonitaskitchen.com/recipe/homemade-donairs-and-sauce/)
Nutrition Facts
For 1 serving of homemade donairs and sauce (129g)
Nutrient | Value | %DV |
---|---|---|
Calories | 271 | |
Fats | 20g | 26% |
Saturated fats | 7g | 37% |
Trans fats | 1g | |
Cholesterol | 65mg | 22% |
Sodium | 499mg | 22% |
Carbs | 7g | 3% |
Net carbs | 7g | |
Fiber | 0.5g | 2% |
Sugar | 4g | |
Protein | 15g | |
Calcium | 43mg | 4% |
Iron | 1mg | 18% |
Potassium | 250mg | 5% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 11μg | |
Caffeine | 0mg | |
Choline | 45mg | 8% |
Copper | 0.1mg | 7% |
Fluoride | 13μg | |
Folate (B9) | 10μg | 2% |
Lycopene | 0μg | |
Magnesium | 22mg | 5% |
Manganese | 0.1mg | 6% |
Niacin | 4mg | 25% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 160mg | 23% |
Retinol | 16μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 16μg | 29% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 75IU | |
Vitamin A | 17μg | 2% |
Vitamin B12 | 2μg | 64% |
Vitamin B6 | 0.3mg | 27% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 13IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 0.2mg | 2% |
Vitamin K | 4μg | 3% |
Zinc | 3mg | 26% |
Sugars | ||
Sugar | 4g | |
Sucrose | 3g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 7g | 37% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.5g | |
Valine | 1g |