1 serving of homemade marshmallows contains 123 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This has a relatively high calorie density, with 268 Calories per 100g.
- Makes
- 30 servings
- Prep Time
- 300 minutes
- Cook Time
- 10 minutes
Ingredients
Water 1 ¾ cup or 414g
Vanilla extract 2 tsp or 8g
Powdered sugar 1 cup unsifted or 120g
Directions
- Dissolve 2 tablespoons gelatin with 1/2 cup of water mixing it with a hand mixer.,In a saucepan, mix 3/4 cup water, 2 cups of sugar and 1 pinch of salt, stir until it boils and cook for approximately 8 minutes.,Turn off the heat and add the syrup to the gelatin, add 1 teaspoon of vanilla, the food coloring and mix with a hand mixer until the mixture cools and thickens.,Arrange the mixture into a greased baking sheet covered with parchment paper and dusted with icing sugar. Refrigerate for 4 hours.
- (source: http://amp.tastemade.com/videos/homemade-marshmallow.html)
Nutrition Facts
For 1 serving of homemade marshmallows (46g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 123 | |
| Fats | 0g | 0% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 7mg | 0.3% |
| Carbs | 31g | 11% |
| Net carbs | 31g | |
| Fiber | 0g | 0% |
| Sugar | 31g | |
| Protein | 1g | |
| Calcium | 1mg | 0.1% |
| Iron | 0mg | 0.3% |
| Potassium | 1mg | 0% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 0.4mg | 0.1% |
| Copper | 0mg | 2% |
| Fluoride | 0μg | |
| Folate (B9) | 0.3μg | 0.1% |
| Lycopene | 0μg | |
| Magnesium | 0.2mg | 0.1% |
| Manganese | 0mg | 0% |
| Niacin | 0mg | 0% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 0.4mg | 0.1% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0.4% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0μg | 0% |
| Zinc | 0mg | 0% |
| Sugars | ||
| Sugar | 31g | |
| Sucrose | 27g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0.2g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0.1g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |


