Honey Balsamic Chicken

Ingredients

• Chicken breast

  raw, skinless

  1 lb or 454g

• Red bell pepper

  raw

  3 medium or 357g

• Onion

  raw

  1 medium or 110g

• Basil

  1 tbsp, chopped or 3g

• Salt

  table

  1 tsp or 6g

• Black pepper

  ground

  1 tsp or 2g

• Balsamic vinegar

  4 tbsp or 64g

• Organic Honey

  Kirkland Signature

  2 tbsp or 42g

• Mustard

  Dijon - Kroger

  3 tsp or 15g

• Garlic

  raw

  2 clove or 6g

Directions

1. Add balsamic vinegar, honey, mustard and garlic to saucepan and simmer whisking occasionally until thick
2. cut onion, chicken and bell pepper into chucks. Place on sheet pan and spray with avocado oil
3. drizzle half of sauce on top of chicken and veggies bake at 400F for about 20 min
4. drizzle second half of sauce over everything after cooking. Serve