1 serving of honey garlic noodles contains 557 Calories. The macronutrient breakdown is 44% carbs, 27% fat, and 29% protein. This is a good source of protein (72% of your Daily Value) and potassium (13% of your Daily Value).
- Makes
- 5 servings
- Cook Time
- 25 minutes
Ingredients
Paprika 1 tsp or 2g
Honey 1 tbsp or 21g
Miso 25g
Sesame oil 10g
- Honey
10g
Directions
- Season chicken breast with minced garlic, salt, pepper, soy sauce, honey, and sriracha. Air fry at 400°F for 12 minutes.
- Cook ramen noodles.
- For noodle sauce, combine corn starch, soy sauce, miso, chili oil, sesame oil, and honey.
- Toss noodles with sauce and top with cooked chicken.
Nutrition Facts
For 1 serving of honey garlic noodles (265g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 557 | |
| Fats | 17g | 22% |
| Saturated fats | 6g | 29% |
| Trans fats | 0g | |
| Cholesterol | 87mg | 29% |
| Sodium | 3357mg | 146% |
| Carbs | 62g | 23% |
| Net carbs | 60g | |
| Fiber | 3g | 9% |
| Sugar | 10g | |
| Protein | 40g | |
| Calcium | 21mg | 2% |
| Iron | 1mg | 9% |
| Potassium | 623mg | 13% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 3μg | |
| Beta carotene | 114μg | |
| Caffeine | 0mg | |
| Choline | 4mg | 1% |
| Copper | 0mg | 3% |
| Fluoride | 1μg | |
| Folate (B9) | 1μg | 0.3% |
| Lycopene | 0.1μg | |
| Magnesium | 4mg | 1% |
| Manganese | 0.1mg | 5% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0mg | 1% |
| Phosphorus | 10mg | 1% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0.5μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 214IU | |
| Vitamin A | 15μg | 2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 3μg | 2% |
| Zinc | 0.2mg | 1% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0.1g | |
| Glucose | 5g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0.2g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |