honey teriyaki chicken thighs w/ veggies

Fat 27%Carbs 39%Protein 33%
Percent Calories

1 serving of honey teriyaki chicken thighs w/ veggies contains 300 Calories The macronutrient breakdown is 39% carbs, 27% fat, and 33% protein. This is a good source of protein (46% of your Daily Value), fiber (17% of your Daily Value), and potassium (10% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Nutrition Facts

For 1 serving of honey teriyaki chicken thighs w/ veggies (329g)

NutrientValue%DV
Calories300
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol95mg 32%
Sodium631mg 27%
Carbs30g 11%
Net carbs26g
Fiber5g 17%
Sugar19g
Protein26g
Calcium89mg 9%
Iron1mg 17%
Potassium463mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene2521μg
Beta carotene6212μg
Caffeine0mg
Choline20mg 4%
Copper0.1mg 7%
Fluoride3μg
Folate (B9)57μg 14%
Lycopene1μg
Magnesium24mg 6%
Manganese0.3mg 11%
Niacin1mg 7%
Pantothenic acid1mg 12%
Phosphorus75mg 11%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium2μg 4%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU12454IU
Vitamin A640μg 71%
Vitamin B120μg 0%
Vitamin B60.3mg 20%
Vitamin C66mg 73%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 7%
Vitamin K80μg 66%
Zinc1mg 5%
Sugars
Sugar19g
Sucrose3g
Glucose8g
Fructose7g
Lactose0.1g
Maltose0.4g
Galactose0.5g
Starch1g
Fats
Saturated fats2g 8%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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