Hot Tea

1 serving of hot tea contains 113 Calories. The macronutrient breakdown is 78% carbs, 16% fat, and 7% protein. This has a relatively low calorie density, with 36 Calories per 100g.

Ingredients

• Original Recipe
• Scaled to 1 serving

• Sugar

  White, granulated sugar

  1 ½ tbsp or 19g

• Whole milk

  3.25% milkfat, with added vitamin D

  2 fl oz or 61g

• Tea

  Brewed, prepared with tap water

  1 cup or 237g

Amount Unit gramsserving

Nutrition Facts

For 1 serving of hot tea (317g)

Nutrient	Value	%DV
Calories	113
Fats	2g	3%
Saturated fats	1g	6%
Trans fats	0g
Cholesterol	6mg	2%
Sodium	34mg	1%
Carbs	22g	8%
Net carbs	22g
Fiber	0g	0%
Sugar	22g
Protein	2g
Calcium	69mg	7%
Iron	0.1mg	1%
Potassium	169mg	4%
Vitamin D	1μg	5%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	4μg
Caffeine	47mg
Choline	10mg	2%
Copper	0mg	4%
Fluoride	884μg
Folate (B9)	15μg	4%
Lycopene	0μg
Magnesium	13mg	3%
Manganese	1mg	22%
Niacin	0.1mg	0.4%
Pantothenic acid	0.3mg	5%
Phosphorus	54mg	8%
Retinol	27μg
Riboflavin (B2)	0.1mg	10%
Selenium	2μg	4%
Theobromine	5mg
Thiamine	0mg	3%
Vitamin A IU	99IU
Vitamin A	28μg	3%
Vitamin B12	0.3μg	12%
Vitamin B6	0mg	2%
Vitamin C	0mg	0%
Vitamin D IU	31IU
Vitamin D2	0μg
Vitamin D3	1μg
Vitamin E	0mg	0.2%
Vitamin K	0.2μg	0.2%
Zinc	0.3mg	2%
Sugars
Sugar	22g
Sucrose	19g
Glucose	0g
Fructose	0g
Lactose	3g
Maltose	0g
Galactose	0g
Starch	0g
Fats
Saturated fats	1g	6%
Monounsaturated fats	1g
Polyunsaturated fats	0.1g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.2g
Cystine	0g
Glutamic acid	0.4g
Glycine	0g
Histidine	0.1g
Hydroxyproline	0g
Isoleucine	0.1g
Leucine	0.2g
Lysine	0.2g
Methionine	0.1g
Phenylalanine	0.1g
Proline	0.2g
Serine	0.1g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.1g