Hotdog

Fat 56%Carbs 31%Protein 13%
Percent Calories

1 serving of hotdog contains 412 Calories. The macronutrient breakdown is 31% carbs, 56% fat, and 13% protein. This is a good source of protein (23% of your Daily Value) and vitamin b12 (38% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes

Ingredients

Nutrition Facts

For 1 serving of hotdog (139g)

NutrientValue%DV
Calories412
Fats26g 33%
Saturated fats8g 41%
Trans fats1g
Cholesterol30mg 10%
Sodium937mg 41%
Carbs32g 11%
Net carbs30g
Fiber1g 5%
Sugar4g
Protein13g
Calcium114mg 11%
Iron3mg 36%
Potassium189mg 4%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene3μg
Caffeine0mg
Choline36mg 7%
Copper0.1mg 12%
Fluoride15μg
Folate (B9)70μg 17%
Lycopene0μg
Magnesium23mg 5%
Manganese0.4mg 16%
Niacin4mg 28%
Pantothenic acid0.2mg 4%
Phosphorus122mg 17%
Retinol11μg
Riboflavin (B2)0.2mg 15%
Selenium24μg 43%
Theobromine0mg
Thiamine1mg 44%
Vitamin A IU41IU
Vitamin A11μg 1%
Vitamin B121μg 38%
Vitamin B60.1mg 10%
Vitamin C1mg 1%
Vitamin D IU22IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 5%
Vitamin K17μg 14%
Zinc2mg 15%
Sugars
Sugar4g
Sucrose0g
Glucose1g
Fructose1g
Lactose0g
Maltose1g
Galactose0g
Starch24g
Fats
Saturated fats8g 41%
Monounsaturated fats11g
Polyunsaturated fats5g
Trans fats1g
Fatty Acids
Total omega 30.3g
Total omega 62g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.4g
Valine1g