Hungarian-Style Braised Cabbage with Apples

Hungarian-Style Braised Cabbage with Apples
Fat 37%Carbs 60%
Percent Calories

1 serving of hungarian-style braised cabbage with apples contains 168 Calories The macronutrient breakdown is 60% carbs, 37% fat, and 3% protein. This is a good source of fiber (18% of your Daily Value), vitamin c (36% of your Daily Value), and vitamin k (47% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Heat oil in a large skillet over medium heat.
  2. Add onions, cinnamon, black pepper, and half of the salt. Cook, stirring frequently, for 5-7 minutes until onions soften and start to brown at the edges.
  3. Reduce heat to medium-low, add apples, and cook for about 3 minutes. Add cabbage and cook for about 5 more minutes, stirring occasionally.
  4. Combine vinegar, sugar, and the remaining salt. Add to the pan and cook for about 5 minutes longer, until the cabbage is tender. Enjoy!

Nutrition Facts

For 1 serving of hungarian-style braised cabbage with apples (235g)

NutrientValue%DV
Calories168
Fats7g 9%
Saturated fats1g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium307mg 13%
Carbs26g 10%
Net carbs21g
Fiber5g 18%
Sugar19g
Protein1g
Calcium48mg 5%
Iron1mg 7%
Potassium285mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene23μg
Beta carotene59μg
Caffeine0mg
Choline13mg 2%
Copper0mg 5%
Fluoride5μg
Folate (B9)39μg 10%
Lycopene0μg
Magnesium17mg 4%
Manganese0.2mg 10%
Niacin0.3mg 2%
Pantothenic acid0.3mg 5%
Phosphorus39mg 6%
Retinol0μg
Riboflavin (B2)0mg 4%
Selenium0.5μg 1%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU129IU
Vitamin A7μg 1%
Vitamin B120μg 0%
Vitamin B60.2mg 13%
Vitamin C33mg 36%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 12%
Vitamin K56μg 47%
Zinc0.2mg 2%
Sugars
Sugar19g
Sucrose7g
Glucose4g
Fructose8g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 3%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g