Ice creams, regular, low carbohydrate, chocolate

Fat 48%Carbs 45%
Percent Calories

1 individual (3.5 fl oz) of ice creams, regular, low carbohydrate, chocolate contains 137 Calories The macronutrient breakdown is 45% carbs, 48% fat, and 6% protein. This has a moderate calorie density, with 237 Calories per 100g.

Try the Meal Planner

🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For 1 individual (3.5 fl oz) of ice creams, regular, low carbohydrate, chocolate (58g)

NutrientValue%DV
Calories137
Fats7g 9%
Saturated fats4g 20%
Trans fats–
Cholesterol20mg 7%
Sodium44mg 2%
Carbs16g 6%
Net carbs13g
Fiber3g 10%
Sugar4g
Protein2g
Calcium63mg 6%
Iron1mg 7%
Potassium144mg 3%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium17mg 4%
Manganese–
Niacin0.1mg 1%
Pantothenic acid–
Phosphorus62mg 9%
Retinol–
Riboflavin (B2)0.1mg 9%
Selenium–
Theobromine–
Thiamine0mg 2%
Vitamin A IU243IU
Vitamin A68μg 8%
Vitamin B120.2μg 7%
Vitamin B60mg 2%
Vitamin C0.4mg 0.5%
Vitamin D IU5IU
Vitamin D2–
Vitamin D3–
Vitamin E0.2mg 1%
Vitamin K0.2μg 0.1%
Zinc0.3mg 3%
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 20%
Monounsaturated fats2g
Polyunsaturated fats0.2g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes