1 serving of idaho bacon bit hot dog contains 467 Calories. The macronutrient breakdown is 56% carbs, 31% fat, and 14% protein. This is a good source of protein (29% of your Daily Value), fiber (29% of your Daily Value), and potassium (35% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 60 minutes
Ingredients
Beef and pork frankfurter 1 frankfurter or 45g
Directions
- Preheat the oven to 425°F.
- Bake the potato for about 60 minutes until tender.
- Cook the hot dog according to your preference: boil, grill, or microwave.
- Slice the baked potato open like a bun and place the hot dog inside. Top with sour cream, chives, and bacon bits.
- Serve and enjoy!
Nutrition Facts
For 1 serving of idaho bacon bit hot dog (439g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 467 | |
| Fats | 16g | 21% |
| Saturated fats | 7g | 33% |
| Trans fats | 0g | |
| Cholesterol | 33mg | 11% |
| Sodium | 624mg | 27% |
| Carbs | 66g | 24% |
| Net carbs | 58g | |
| Fiber | 8g | 29% |
| Sugar | 3g | |
| Protein | 16g | |
| Calcium | 68mg | 7% |
| Iron | 3mg | 43% |
| Potassium | 1657mg | 35% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 86μg | |
| Caffeine | 0mg | |
| Choline | 67mg | 12% |
| Copper | 0.4mg | 49% |
| Fluoride | 0μg | |
| Folate (B9) | 66μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 92mg | 22% |
| Manganese | 1mg | 25% |
| Niacin | 5mg | 32% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 265mg | 38% |
| Retinol | 23μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 8μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | 220IU | |
| Vitamin A | 30μg | 3% |
| Vitamin B12 | 1μg | 26% |
| Vitamin B6 | 1mg | 88% |
| Vitamin C | 75mg | 83% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 14μg | 12% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 57g | |
| Fats | ||
| Saturated fats | 7g | 33% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.5g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 0.5g | |
| Proline | 0.5g | |
| Serine | 0.5g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |