Ina Garten's Gazpacho

Ina Garten's Gazpacho
Fat 56%Carbs 36%
Percent Calories

1 serving of ina garten's gazpacho contains 221 Calories. The macronutrient breakdown is 36% carbs, 56% fat, and 7% protein. This is a good source of fiber (16% of your Daily Value), potassium (21% of your Daily Value), and vitamin a (21% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes

Ingredients

Directions

  1. Halve and seed the cucumber without peeling it. Mince the garlic.
  2. Roughly chop all vegetables into 1-inch pieces. Using a food processor, pulse each vegetable separately until roughly chopped, being careful not to overprocess.
  3. Mix all the chopped vegetables together with the tomato juice, red wine vinegar, olive oil, salt, and pepper. Chill the gazpacho before serving.

Nutrition Facts

For 1 serving of ina garten's gazpacho (501g)

NutrientValue%DV
Calories221
Fats15g 19%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium903mg 39%
Carbs21g 8%
Net carbs17g
Fiber5g 16%
Sugar13g
Protein4g
Calcium61mg 6%
Iron2mg 23%
Potassium985mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene144μg
Beta carotene2046μg
Caffeine0mg
Choline31mg 6%
Copper0.2mg 22%
Fluoride17μg
Folate (B9)93μg 23%
Lycopene19635μg
Magnesium55mg 13%
Manganese1mg 22%
Niacin3mg 17%
Pantothenic acid1mg 11%
Phosphorus111mg 16%
Retinol0μg
Riboflavin (B2)0.2mg 15%
Selenium2μg 3%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU3790IU
Vitamin A191μg 21%
Vitamin B120μg 0%
Vitamin B61mg 42%
Vitamin C225mg 251%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E4mg 28%
Vitamin K38μg 32%
Zinc1mg 7%
Sugars
Sugar13g
Sucrose0.3g
Glucose6g
Fructose6g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats2g 10%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid2g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.2g
Proline0.1g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g