Italian dressing

Kraft, light

Carbs 19%Fat 78%
Percent Calories

1 oz of italian dressing (Kraft, light) contains 48 Calories. The macronutrient breakdown is 19% carbs, 78% fat, and 3% protein. This has a moderate calorie density, with 170 Calories per 100g.

Nutrition Facts

For 1 oz of italian dressing (28g)

NutrientValue%DV
Calories48
Fats4g 5%
Saturated fats0.4g 2%
Trans fats–
Cholesterol0.3mg 0.1%
Sodium209mg 9%
Carbs2g 1%
Net carbs2g
Fiber0.4g 1%
Sugar1g
Protein0.3g
Calcium8mg 1%
Iron0.1mg 1%
Potassium26mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus7mg 1%
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU51IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.4g 2%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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