1 serving of cranberry sauce chicken contains 272 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. This has a moderate calorie density, with 191 Calories per 100g.
- Makes
- 8 servings
- Prep Time
- 15 minutes
- Cook Time
- 55 minutes
Ingredients
Chicken thigh Broilers or fryers, meat and skin, raw
6 thigh, bone removed (yield from 1 lb rea or 342g
Directions
- Preheat the oven to 350°F. Lightly grease a 9x13-inch baking dish.
- In a bowl, whisk the cranberry sauce, Italian dressing, and dry onion soup mix until smooth.
- Pat the chicken thighs dry, then arrange them in a single layer in the baking dish. Pour the sauce over the chicken and turn to coat evenly.
- Cover the dish tightly with foil and bake until the chicken is nearly cooked through, 40–45 minutes. Uncover and bake 10 more minutes to thicken and glaze the sauce, or until the chicken reaches 175°F and the sauce is bubbly.
Nutrition Facts
For 1 serving of cranberry sauce chicken (142g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 272 | |
| Fats | 13g | 17% |
| Saturated fats | 3g | 14% |
| Trans fats | 0.1g | |
| Cholesterol | 42mg | 14% |
| Sodium | 422mg | 18% |
| Carbs | 31g | 11% |
| Net carbs | 30g | |
| Fiber | 1g | 3% |
| Sugar | 29g | |
| Protein | 7g | |
| Calcium | 11mg | 1% |
| Iron | 1mg | 7% |
| Potassium | 137mg | 3% |
| Vitamin D | 0μg | 0.3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 24μg | |
| Caffeine | 0mg | |
| Choline | 23mg | 4% |
| Copper | 0mg | 5% |
| Fluoride | 1μg | |
| Folate (B9) | 2μg | 0.5% |
| Lycopene | 5μg | |
| Magnesium | 12mg | 3% |
| Manganese | 0.1mg | 2% |
| Niacin | 2mg | 13% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 78mg | 11% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 9μg | 16% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 4% |
| Vitamin A IU | 73IU | |
| Vitamin A | 12μg | 1% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 18μg | 15% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 29g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.5g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |