Italian dressing

Kraft, light

Carbs 19%Fat 78%
Percent Calories

1 cup of italian dressing (Kraft, light) contains 422 Calories. The macronutrient breakdown is 19% carbs, 78% fat, and 3% protein. This has a moderate calorie density, with 170 Calories per 100g.

Nutrition Facts

For 1 cup of italian dressing (248g)

NutrientValue%DV
Calories422
Fats36g 46%
Saturated fats3g 16%
Trans fats–
Cholesterol2mg 1%
Sodium1825mg 79%
Carbs20g 7%
Net carbs17g
Fiber3g 12%
Sugar12g
Protein3g
Calcium69mg 7%
Iron1mg 10%
Potassium223mg 5%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus62mg 9%
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU444IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C4mg 5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar12g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 16%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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