Italian Roast Beef Sandwiches
1 serving of italian roast beef sandwiches contains 423 Calories The macronutrient breakdown is 52% carbs, 35% fat, and 13% protein. This is a good source of protein (25% of your Daily Value), calcium (18% of your Daily Value), and vitamin k (17% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of italian roast beef sandwiches (210g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 423 | |
| Fats | 17g | 21% |
| Saturated fats | 4g | 22% |
| Trans fats | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 628mg | 27% |
| Carbs | 56g | 20% |
| Net carbs | 53g | |
| Fiber | 3g | 11% |
| Sugar | 4g | |
| Protein | 14g | |
| Calcium | 183mg | 18% |
| Iron | 1mg | 16% |
| Potassium | 124mg | 3% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 32μg | |
| Beta carotene | 173μg | |
| Caffeine | 0mg | |
| Choline | 6mg | 1% |
| Copper | 0mg | 5% |
| Fluoride | 1μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 796μg | |
| Magnesium | 13mg | 3% |
| Manganese | 0.1mg | 4% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.1mg | 1% |
| Phosphorus | 114mg | 16% |
| Retinol | 15μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 370IU | |
| Vitamin A | 97μg | 11% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 21μg | 17% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 4g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 22% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |