1 serving of italian sausage and gnocchi contains 614 Calories. The macronutrient breakdown is 46% carbs, 41% fat, and 13% protein. This is a good source of protein (48% of your Daily Value), fiber (15% of your Daily Value), and potassium (11% of your Daily Value).
Ingredients
Olive oil 1 ½ tsp or 7g
2% milk ¾ cup or 183g
Heavy whipping cream ⅓ cup, whipped or 40g
Directions
- https://www.cookingclassy.com/one-pan-creamy-gnocchi-with-italian-sausage-and-kale/
Nutrition Facts
For 1 serving of italian sausage and gnocchi (301g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 614 | |
| Fats | 37g | 47% |
| Saturated fats | 5g | 25% |
| Trans fats | 0.1g | |
| Cholesterol | 41mg | 14% |
| Sodium | 647mg | 28% |
| Carbs | 95g | 34% |
| Net carbs | 90g | |
| Fiber | 4g | 15% |
| Sugar | 5g | |
| Protein | 27g | |
| Calcium | 237mg | 24% |
| Iron | 2mg | 23% |
| Potassium | 509mg | 11% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 3μg | |
| Beta carotene | 17μg | |
| Caffeine | 0mg | |
| Choline | 24mg | 4% |
| Copper | 0.1mg | 13% |
| Fluoride | 2μg | |
| Folate (B9) | 31μg | 8% |
| Lycopene | 3μg | |
| Magnesium | 42mg | 10% |
| Manganese | 0.3mg | 12% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 184mg | 26% |
| Retinol | 83μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 3μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 1086IU | |
| Vitamin A | 124μg | 14% |
| Vitamin B12 | 1μg | 30% |
| Vitamin B6 | 0.3mg | 25% |
| Vitamin C | 47mg | 53% |
| Vitamin D IU | 27IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 6μg | 5% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |