Name: Jjajangmyeon
Yield: 4
Ingredients: 2 tbsp Potato Starch; ½ cup slices Cucumber; 3 tbsp Vegetable oil; 1 cup Water; 1 cup, sliced Zucchini; ½ lb Pork belly; 1 cup, diced Potato; 1 shallot (medium) Shallots; 1 tsp Sesame oil; 5 Tbsp Black Bean Sauce; 1 cup chopped raw Daikon

1 serving of jjajangmyeon (noodles with black bean sauce (MAANGCHI)) contains 481 Calories The macronutrient breakdown is 15% carbs, 78% fat, and 6% protein. This is a good source of potassium (9% of your Daily Value).

Ingredients

Original Recipe
Scaled to 1 serving

Potato Starch
Shirakiku

2 tbsp or 20g
Cucumber
With peel, raw

½ cup slices or 52g
Vegetable oil
Natreon canola, high stability, non trans, high oleic (70%)

3 tbsp or 42g
Water
Plain, clean water

1 cup or 237g
Zucchini
Summer squash, includes skin, raw

1 cup, sliced or 113g
Pork belly
Fresh, raw

½ lb or 227g
Potato
Flesh and skin, raw

1 cup, diced or 150g
Shallots
Raw

1 shallot (medium) or 43g
Sesame oil
Salad or cooking

1 tsp or 5g
Black Bean Sauce
Ka-Me

5 Tbsp or 80g
Daikon
Freshdirect

1 cup chopped raw or 88g

Amount Unit

Nutrition Facts

For 1 serving of jjajangmyeon (264g)

Nutrient	Value	%DV
Calories	481
Fats	42g	54%
Saturated fats	12g	59%
Trans fats	0.1g
Cholesterol	41mg	14%
Sodium	567mg	25%
Carbs	18g	7%
Net carbs	16g
Fiber	2g	7%
Sugar	3g
Protein	7g

Calcium	28mg	3%
Iron	1mg	11%
Potassium	441mg	9%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	1μg
Beta carotene	40μg
Caffeine	0mg
Choline	9mg	2%
Copper	0.1mg	12%
Fluoride	0.2μg
Folate (B9)	18μg	4%
Lycopene	0μg
Magnesium	20mg	5%
Manganese	0.1mg	6%
Niacin	3mg	20%
Pantothenic acid	0.4mg	7%
Phosphorus	103mg	15%
Retinol	2μg
Riboflavin (B2)	0.2mg	12%
Selenium	5μg	9%
Theobromine	0mg
Thiamine	0.3mg	22%
Vitamin A IU	77IU
Vitamin A	5μg	1%
Vitamin B12	0.5μg	20%
Vitamin B6	0.3mg	20%
Vitamin C	14mg	15%
Vitamin D IU	0IU
Vitamin D2	0μg
Vitamin D3	0μg
Vitamin E	3mg	17%
Vitamin K	4μg	4%
Zinc	1mg	8%
Sugars
Sugar	3g
Sucrose	0.1g
Glucose	1g
Fructose	1g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	6g
Fats
Saturated fats	12g	59%
Monounsaturated fats	22g
Polyunsaturated fats	6g
Trans fats	0.1g
Fatty Acids
Total omega 3	0.2g
Total omega 6	2g
Alpha Linolenic Acid (ALA)	0.2g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.3g
Cystine	0g
Glutamic acid	0.2g
Glycine	0g
Histidine	0g
Hydroxyproline	0g
Isoleucine	0g
Leucine	0.1g
Lysine	0.1g
Methionine	0g
Phenylalanine	0g
Proline	0.1g
Serine	0.1g
Threonine	0g
Tryptophan	0g
Tyrosine	0g
Valine	0.1g