2 cookie of kashi, tlc, happy trail mix cookies contains 271 Calories. The macronutrient breakdown is 57% carbs, 36% fat, and 7% protein. This is a good source of fiber (29% of your Daily Value).
Nutrition Facts
For 2 cookie of kashi, tlc, happy trail mix cookies (60g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 271 | |
| Fats | 11g | 14% |
| Saturated fats | 2g | 12% |
| Trans fats | 0g | |
| Cholesterol | – | |
| Sodium | 149mg | 6% |
| Carbs | 38g | 14% |
| Net carbs | 30g | |
| Fiber | 8g | 29% |
| Sugar | 16g | |
| Protein | 5g | |
| Calcium | – | |
| Iron | – | |
| Potassium | 145mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 36mg | 9% |
| Manganese | – | |
| Niacin | 1mg | 5% |
| Pantothenic acid | – | |
| Phosphorus | 112mg | 16% |
| Retinol | – | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | – | |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Cookie Dough Trail Mix Favorite Day- Snack Mix, Peanut Butter Cookie Crunch Good Sense
- Vegan Trail Mix Cookies Trader Joe's
Snack Mix, Cookies & Cream Truly Yours
Cookies, Chewy Chunky Trail Mix Trader Joe's- Kale Cookie, Cherry Chia The Kale Factory