Kashi TLC happy trail mix cookies

Carbs 57%Fat 36%
Percent Calories

2 cookie of kashi tlc happy trail mix cookies contains 271 Calories. The macronutrient breakdown is 57% carbs, 36% fat, and 7% protein. This is a good source of fiber (29% of your Daily Value).

Nutrition Facts

For 2 cookie of kashi tlc happy trail mix cookies (60g)

NutrientValue%DV
Calories271
Fats11g 14%
Saturated fats2g 12%
Trans fats0g
Cholesterol–
Sodium149mg 6%
Carbs38g 14%
Net carbs30g
Fiber8g 29%
Sugar16g
Protein5g
Calcium–
Iron–
Potassium145mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium36mg 9%
Manganese–
Niacin1mg 5%
Pantothenic acid–
Phosphorus112mg 16%
Retinol–
Riboflavin (B2)0mg 3%
Selenium–
Theobromine–
Thiamine0.1mg 10%
Vitamin A IU–
Vitamin A–
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C–
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 6%
Sugars
Sugar16g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats5g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods