Keebler, Iced Oatmeal Cookies

Fat 35%Carbs 59%
Percent Calories

½ cookies of keebler, iced oatmeal cookies contains 34 Calories The macronutrient breakdown is 59% carbs, 35% fat, and 6% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For ½ cookies of keebler, iced oatmeal cookies (7g)

NutrientValue%DV
Calories34
Fats1g 2%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol
Sodium22mg 1%
Carbs5g 2%
Net carbs5g
Fiber0.3g 1%
Sugar3g
Protein0.5g
Calcium
Iron0.1mg 2%
Potassium8mg 0.2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium0.4mg 0.1%
Manganese
Niacin0.1mg 1%
Pantothenic acid
Phosphorus2mg 0.3%
Retinol
Riboflavin (B2)0mg 1%
Selenium
Theobromine
Thiamine0mg 2%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 0.1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0mg 0.1%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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