Kellogg Eggo Pancakes Maple 3.03Oz, Unprepared

Kellogg Company Us

Fat 26% Carbs 67%
Percent Calories

1 Pouch of kellogg eggo pancakes maple 3.03oz, unprepared (Kellogg Company Us) contains 210 Calories. The macronutrient breakdown is 67% carbs, 26% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value) and vitamin b12 (25% of your Daily Value).

Nutrition Facts

For 1 Pouch of kellogg eggo pancakes maple 3.03oz, unprepared (86g)

Nutrient Value %DV
Calories 210
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 320mg 14%
Carbs 35g 13%
Net carbs 31g
Fiber 4g 14%
Sugar 11g
Protein 4g
Calcium 60mg 6%
Iron 3mg 34%
Potassium 150mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 2mg 13%
Pantothenic acid
Phosphorus 250mg 36%
Retinol
Riboflavin (B2) 0.2mg 13%
Selenium
Theobromine
Thiamine 0.1mg 12%
Vitamin A IU 500IU
Vitamin A
Vitamin B12 1μg 25%
Vitamin B6 0.2mg 15%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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