Kellogg's corn pops
Cereals ready-to-eat, kellogg
50 grams of kellogg's corn pops (Cereals ready-to-eat, kellogg) contains 193 Calories The macronutrient breakdown is 92% carbs, 3% fat, and 5% protein. This is a good source of vitamin a (26% of your Daily Value), vitamin b6 (64% of your Daily Value), and vitamin b12 (104% of your Daily Value).
Nutrition Facts
For 50 grams of kellogg's corn pops
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 193 | |
| Fats | 1g | 1% |
| Saturated fats | 0.2g | 1% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 178mg | 8% |
| Carbs | 45g | 16% |
| Net carbs | 41g | |
| Fiber | 4g | 15% |
| Sugar | 16g | |
| Protein | 2g | |
| Calcium | 3mg | 0.3% |
| Iron | 3mg | 37% |
| Potassium | 56mg | 1% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 19μg | |
| Beta carotene | 30μg | |
| Caffeine | 0mg | |
| Choline | 4mg | 1% |
| Copper | 0mg | 5% |
| Fluoride | – | |
| Folate (B9) | 166μg | 42% |
| Lycopene | 0μg | |
| Magnesium | 14mg | 3% |
| Manganese | 0.1mg | 4% |
| Niacin | 8mg | 52% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 26mg | 4% |
| Retinol | 230μg | |
| Riboflavin (B2) | 1mg | 55% |
| Selenium | 3μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 52% |
| Vitamin A IU | 833IU | |
| Vitamin A | 233μg | 26% |
| Vitamin B12 | 2μg | 104% |
| Vitamin B6 | 1mg | 64% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 67IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 0.1mg | 0.4% |
| Vitamin K | 0μg | 0% |
| Zinc | 2mg | 23% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.2g | 1% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Crunchy Pops Trader Joe's
Corn Cereal, Sweetened Corn Pops
Corn Cereal, Sweetened, Family Size Corn Pops
Cereal Corn Pops
Cereal, Large Size Corn Pops
Cereal, Organic, Puffed Corn Arrowhead Mills