Kellogg's corn pops

Cereals ready-to-eat, kellogg

Kellogg's corn pops
Carbs 92%
Percent Calories

2 cup of kellogg's corn pops (Cereals ready-to-eat, kellogg) contains 224 Calories The macronutrient breakdown is 92% carbs, 3% fat, and 5% protein. This is a good source of vitamin a (30% of your Daily Value), vitamin b6 (75% of your Daily Value), and vitamin b12 (121% of your Daily Value).

Nutrition Facts

For 2 cup of kellogg's corn pops (58g)

NutrientValue%DV
Calories224
Fats1g 1%
Saturated fats0.3g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium207mg 9%
Carbs52g 19%
Net carbs47g
Fiber5g 17%
Sugar18g
Protein3g
Calcium4mg 0.4%
Iron3mg 43%
Potassium66mg 1%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene23μg
Beta carotene35μg
Caffeine0mg
Choline4mg 1%
Copper0mg 5%
Fluoride
Folate (B9)193μg 48%
Lycopene0μg
Magnesium16mg 4%
Manganese0.1mg 4%
Niacin10mg 61%
Pantothenic acid0.1mg 3%
Phosphorus30mg 4%
Retinol267μg
Riboflavin (B2)1mg 63%
Selenium4μg 7%
Theobromine0mg
Thiamine1mg 60%
Vitamin A IU967IU
Vitamin A271μg 30%
Vitamin B123μg 121%
Vitamin B61mg 75%
Vitamin C12mg 13%
Vitamin D IU77IU
Vitamin D2
Vitamin D32μg
Vitamin E0.1mg 0.5%
Vitamin K0μg 0%
Zinc3mg 26%
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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