Kellogg's cracklin' oat bran

Cereals ready-to-eat, kellogg

Fat 29%Carbs 63%
Percent Calories

200 grams of kellogg's cracklin' oat bran (Cereals ready-to-eat, kellogg) contains 790 Calories The macronutrient breakdown is 63% carbs, 29% fat, and 8% protein. This is a good source of fiber (91% of your Daily Value), vitamin a (54% of your Daily Value), and vitamin b6 (157% of your Daily Value).

Nutrition Facts

For 200 grams of kellogg's cracklin' oat bran

NutrientValue%DV
Calories790
Fats28g 36%
Saturated fats12g 62%
Trans fats0.2g
Cholesterol0mg 0%
Sodium560mg 24%
Carbs141g 51%
Net carbs115g
Fiber25g 91%
Sugar56g
Protein18g
Calcium118mg 12%
Iron7mg 93%
Potassium806mg 17%
Vitamin D4μg 27%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline58mg 11%
Copper1mg 89%
Fluoride
Folate (B9)408μg 102%
Lycopene0μg
Magnesium306mg 73%
Manganese0.4mg 17%
Niacin20mg 127%
Pantothenic acid1mg 16%
Phosphorus556mg 79%
Retinol488μg
Riboflavin (B2)2mg 134%
Selenium55μg 99%
Theobromine0mg
Thiamine2mg 128%
Vitamin A IU1632IU
Vitamin A488μg 54%
Vitamin B126μg 258%
Vitamin B62mg 157%
Vitamin C62mg 69%
Vitamin D IU164IU
Vitamin D2
Vitamin D34μg
Vitamin E0mg 0%
Vitamin K6μg 5%
Zinc6mg 56%
Sugars
Sugar56g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 62%
Monounsaturated fats10g
Polyunsaturated fats6g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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