Kellogg's crispix

Cereals ready-to-eat, kellogg

Kellogg's crispix
Carbs 91%
Percent Calories

½ cup of kellogg's crispix (Cereals ready-to-eat, kellogg) contains 54 Calories The macronutrient breakdown is 91% carbs, 3% fat, and 6% protein. This is a good source of iron (53% of your Daily Value), vitamin a (8% of your Daily Value), and vitamin b6 (27% of your Daily Value).

Nutrition Facts

For ½ cup of kellogg's crispix (15g)

NutrientValue%DV
Calories54
Fats0.2g 0.2%
Saturated fats0g 0.2%
Trans fats0g
Cholesterol0mg 0%
Sodium89mg 4%
Carbs13g 5%
Net carbs12g
Fiber0.4g 1%
Sugar2g
Protein1g
Calcium2mg 0.2%
Iron4mg 53%
Potassium18mg 0.4%
Vitamin D1μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene6μg
Caffeine0mg
Choline1mg 0.1%
Copper0mg 2%
Fluoride
Folate (B9)140μg 35%
Lycopene0μg
Magnesium3mg 1%
Manganese0.1mg 6%
Niacin3mg 22%
Pantothenic acid0mg 1%
Phosphorus13mg 2%
Retinol71μg
Riboflavin (B2)0.3mg 23%
Selenium2μg 3%
Theobromine0mg
Thiamine0.3mg 22%
Vitamin A IU250IU
Vitamin A72μg 8%
Vitamin B121μg 37%
Vitamin B60.3mg 27%
Vitamin C3mg 3%
Vitamin D IU20IU
Vitamin D2
Vitamin D31μg
Vitamin E0mg 0.1%
Vitamin K0μg 0%
Zinc1mg 7%
Sugars
Sugar2g
Sucrose
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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