Kellogg's rice krispies
Cereals ready-to-eat, kellogg
200 grams of kellogg's rice krispies (Cereals ready-to-eat, kellogg) contains 762 Calories The macronutrient breakdown is 88% carbs, 5% fat, and 7% protein. This is a good source of iron (761% of your Daily Value), vitamin a (252% of your Daily Value), and vitamin b6 (362% of your Daily Value).
Nutrition Facts
For 200 grams of kellogg's rice krispies
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 762 | |
| Fats | 4g | 5% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1054mg | 46% |
| Carbs | 170g | 62% |
| Net carbs | 169g | |
| Fiber | 1g | 3% |
| Sugar | 20g | |
| Protein | 14g | |
| Calcium | 10mg | 1% |
| Iron | 61mg | 761% |
| Potassium | 250mg | 5% |
| Vitamin D | 12μg | 83% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 12mg | 2% |
| Copper | 0.4mg | 41% |
| Fluoride | 37μg | |
| Folate (B9) | 1220μg | 305% |
| Lycopene | 0μg | |
| Magnesium | 54mg | 13% |
| Manganese | 3mg | 113% |
| Niacin | 36mg | 225% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 250mg | 36% |
| Retinol | 2272μg | |
| Riboflavin (B2) | 3mg | 198% |
| Selenium | 39μg | 71% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 295% |
| Vitamin A IU | 7576IU | |
| Vitamin A | 2272μg | 252% |
| Vitamin B12 | 14μg | 603% |
| Vitamin B6 | 5mg | 362% |
| Vitamin C | 127mg | 141% |
| Vitamin D IU | 494IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 12μg | |
| Vitamin E | 53mg | 355% |
| Vitamin K | 0μg | 0% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | 18g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 146g | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 0.5g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
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