8 cup of kellogg's rice krispies (Cereals ready-to-eat, kellogg) contains 805 Calories. The macronutrient breakdown is 88% carbs, 5% fat, and 7% protein. This is a good source of iron (803% of your Daily Value), vitamin a (267% of your Daily Value), and vitamin b6 (382% of your Daily Value).
Nutrition Facts
For 8 cup of kellogg's rice krispies (211g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 805 | |
| Fats | 4g | 6% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1113mg | 48% |
| Carbs | 180g | 65% |
| Net carbs | 179g | |
| Fiber | 1g | 3% |
| Sugar | 21g | |
| Protein | 14g | |
| Calcium | 11mg | 1% |
| Iron | 64mg | 803% |
| Potassium | 264mg | 6% |
| Vitamin D | 13μg | 87% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 13mg | 2% |
| Copper | 0.4mg | 44% |
| Fluoride | 39μg | |
| Folate (B9) | 1288μg | 322% |
| Lycopene | 0μg | |
| Magnesium | 57mg | 14% |
| Manganese | 3mg | 119% |
| Niacin | 38mg | 237% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 264mg | 38% |
| Retinol | 2399μg | |
| Riboflavin (B2) | 3mg | 210% |
| Selenium | 41μg | 75% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 312% |
| Vitamin A IU | 8000IU | |
| Vitamin A | 2399μg | 267% |
| Vitamin B12 | 15μg | 636% |
| Vitamin B6 | 5mg | 382% |
| Vitamin C | 134mg | 149% |
| Vitamin D IU | 522IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 13μg | |
| Vitamin E | 56mg | 375% |
| Vitamin K | 0μg | 0% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | 19g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 155g | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 0.5g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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