2 cup of kellogg's smart start strong heart cereal (ready-to-eat, maple brown sugar) contains 352 Calories. The macronutrient breakdown is 81% carbs, 9% fat, and 10% protein. This is a good source of fiber (29% of your Daily Value), potassium (13% of your Daily Value), and iron (90% of your Daily Value).
Nutrition Facts
For 2 cup of kellogg's smart start strong heart cereal (96g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 352 | |
| Fats | 4g | 5% |
| Saturated fats | 1g | 3% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 224mg | 10% |
| Carbs | 76g | 28% |
| Net carbs | 68g | |
| Fiber | 8g | 29% |
| Sugar | 27g | |
| Protein | 10g | |
| Calcium | 35mg | 3% |
| Iron | 7mg | 90% |
| Potassium | 608mg | 13% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | 163μg | 41% |
| Lycopene | – | |
| Magnesium | 126mg | 30% |
| Manganese | – | |
| Niacin | 8mg | 50% |
| Pantothenic acid | 4mg | 81% |
| Phosphorus | 406mg | 58% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 52% |
| Selenium | 0.1μg | 0.2% |
| Theobromine | – | |
| Thiamine | 1mg | 48% |
| Vitamin A IU | 2000IU | |
| Vitamin A | – | |
| Vitamin B12 | 2μg | 100% |
| Vitamin B6 | 1mg | 59% |
| Vitamin C | 24mg | 27% |
| Vitamin D IU | 64IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 22mg | 144% |
| Vitamin K | – | |
| Zinc | 6mg | 55% |
| Sugars | ||
| Sugar | 27g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Cereal, Lightly Sweetened, Maple Berry Blend Morning Summit
Vector Cereal Kellogg's
Original Antioxidants Kellogg's Smart Start
Vector Cereal Kellogg's
Vector Meal Replacement Cereal Kellogg's
Kellogg's Smart Start Healthy Heart cereal ready-to-eat, original