Kellogg's Vector Cereal

Vector Cereal
Fat 11%Carbs 79%Protein 10%
Percent Calories

1 ΒΌ cup of Kellogg's vector cereal contains 219 Calories The macronutrient breakdown is 79% carbs, 11% fat, and 10% protein. This is a good source of iron (63% of your Daily Value) and vitamin a (28% of your Daily Value).

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Nutrition Facts

For 1 ΒΌ cup of Kellogg's vector cereal (55g)

NutrientValue%DV
Calories219
Fats3g 3%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium212mg 9%
Carbs45g 16%
Net carbs42g
Fiber3g 12%
Sugar12g
Protein6g
Calcium20mg 2%
Iron5mg 63%
Potassium175mg 4%
Vitamin D0.1ΞΌg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A255ΞΌg 28%
Vitamin B12–
Vitamin B6–
Vitamin C10mg 11%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar12g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 3%
Monounsaturated fats0.5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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