1 servings of keto pigs in a blanket contains 305 Calories The macronutrient breakdown is 8% carbs, 70% fat, and 22% protein. This is a good source of protein (30% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Preheat oven to 425 degrees. Line baking sheet with parchment paper.
- Place mozzarella in a microwave-safe bowl and microwave in 30 second intervals until very melted and stretchy.
- Add almond flour and baking powder to the cheese. Mix with wooden spoon until completely combined.
- Add egg and incorporate completely into mixture. Using wet hands, knead dough together until it's uniform in color. There should not be white or yellow parts.
- Turn dough out on to baking sheet and knead into a ball. The more you knead the dough, the easier it will be to roll out.
- Cut dough into 6 equal pieces. Roll each piece out and wrap around 1 hot dog.
- Transfer to baking sheet. Bake 10-15 minutes, until golden brown. Enjoy!
Nutrition Facts
For 1 servings of keto pigs in a blanket (101g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 305 | |
| Fats | 24g | 31% |
| Saturated fats | 7g | 33% |
| Trans fats | 5g | |
| Cholesterol | 84mg | 28% |
| Sodium | 628mg | 27% |
| Carbs | 6g | 2% |
| Net carbs | 4g | |
| Fiber | 2g | 7% |
| Sugar | 1g | |
| Protein | 17g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 33% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 5g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |