Keto Supreme Pizza Skillet
1 Servings of keto supreme pizza skillet contains 543 Calories. The macronutrient breakdown is 12% carbs, 60% fat, and 29% protein. This is a good source of protein (69% of your Daily Value), potassium (10% of your Daily Value), and calcium (48% of your Daily Value).
- Makes
- 2 Servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Heat a cast iron skillet over medium, drizzle with olive oil. Add green peppers, onions, ground beef, italian sausage and seasonings. Saute until cooked through.
- Stir in pepperoni, top with marinara
- Top with cheeses and black olives. Place skillet under broiler until cheese is melted, golden and bubbly.
- Recipe by: admin (source: https://howtothisandthat.com/keto-pizza-skillet/)
Nutrition Facts
For 1 Servings of keto supreme pizza skillet (293g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 543 | |
| Fats | 36g | 46% |
| Saturated fats | 15g | 77% |
| Trans fats | 1g | |
| Cholesterol | 112mg | 37% |
| Sodium | 1659mg | 72% |
| Carbs | 16g | 6% |
| Net carbs | 13g | |
| Fiber | 3g | 10% |
| Sugar | 6g | |
| Protein | 38g | |
| Calcium | 478mg | 48% |
| Iron | 6mg | 70% |
| Potassium | 473mg | 10% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 6μg | |
| Beta carotene | 232μg | |
| Caffeine | 0mg | |
| Choline | 67mg | 12% |
| Copper | 0.1mg | 16% |
| Fluoride | 17μg | |
| Folate (B9) | 22μg | 6% |
| Lycopene | 0.1μg | |
| Magnesium | 50mg | 12% |
| Manganese | 0.3mg | 11% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 535mg | 76% |
| Retinol | 87μg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | 31μg | 57% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 693IU | |
| Vitamin A | 107μg | 12% |
| Vitamin B12 | 2μg | 103% |
| Vitamin B6 | 1mg | 41% |
| Vitamin C | 70mg | 78% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 8μg | 6% |
| Zinc | 6mg | 54% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.2g | |
| Glucose | 0.3g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 15g | 77% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
