Kids' Sandwich - Ham Sandwich on Harvest (Whole)

Updated 5/23/17, Corner Bakery Cafe

Fat 28%Carbs 50%Protein 22%
Percent Calories

1 Whole Sandwich of kids' sandwich - ham sandwich on harvest (whole) (Updated 5/23/17, Corner Bakery Cafe) contains 420 Calories. The macronutrient breakdown is 50% carbs, 28% fat, and 22% protein. This is a good source of protein (45% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Whole Sandwich of kids' sandwich - ham sandwich on harvest (whole)

NutrientValue%DV
Calories420
Fats14g 18%
Saturated fats5g 23%
Trans fats0g
Cholesterol40mg 13%
Sodium1090mg 47%
Carbs56g 20%
Net carbs51g
Fiber5g 18%
Sugar8g
Protein25g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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