Kielbasa

turkey, beef, smoked

Kielbasa
Fat 70%Protein 23%
Percent Calories

6 serving 2 oz of kielbasa (turkey, beef, smoked) contains 759 Calories. The macronutrient breakdown is 7% carbs, 70% fat, and 23% protein. This has a moderate calorie density, with 226 Calories per 100g.

Nutrition Facts

For 6 serving 2 oz of kielbasa (336g)

NutrientValue%DV
Calories759
Fats59g 76%
Saturated fats21g 105%
Trans fats–
Cholesterol235mg 78%
Sodium4032mg 175%
Carbs13g 5%
Net carbs13g
Fiber0g 0%
Sugar0g
Protein44g
Calcium–
Iron4mg 52%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene0μg
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine0mg
Thiamine–
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C50mg 55%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats21g 105%
Monounsaturated fats28g
Polyunsaturated fats8g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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