Krackel bar

Carbs 49%Fat 46%
Percent Calories

2 bar 2 oz of krackel bar contains 573 Calories. The macronutrient breakdown is 49% carbs, 46% fat, and 5% protein. This has a relatively high calorie density, with 512 Calories per 100g.

Nutrition Facts

For 2 bar 2 oz of krackel bar (112g)

NutrientValue%DV
Calories573
Fats30g 38%
Saturated fats18g 89%
Trans fats–
Cholesterol12mg 4%
Sodium220mg 10%
Carbs72g 26%
Net carbs69g
Fiber2g 9%
Sugar59g
Protein7g
Calcium177mg 18%
Iron1mg 15%
Potassium364mg 8%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 2%
Fluoride–
Folate (B9)7μg 2%
Lycopene–
Magnesium15mg 3%
Manganese0mg 0%
Niacin0.3mg 2%
Pantothenic acid0.5mg 9%
Phosphorus138mg 20%
Retinol–
Riboflavin (B2)0.2mg 16%
Selenium4μg 7%
Theobromine–
Thiamine0.1mg 5%
Vitamin A IU114IU
Vitamin A–
Vitamin B12–
Vitamin B60mg 3%
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 5%
Sugars
Sugar59g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats18g 89%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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