lamb meatballs
1 serving of lamb meatballs contains 585 Calories. The macronutrient breakdown is 10% carbs, 72% fat, and 18% protein. This is a good source of protein (48% of your Daily Value), potassium (11% of your Daily Value), and iron (45% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of lamb meatballs (230g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 585 | |
| Fats | 47g | 60% |
| Saturated fats | 15g | 74% |
| Trans fats | 0g | |
| Cholesterol | 133mg | 44% |
| Sodium | 122mg | 5% |
| Carbs | 15g | 5% |
| Net carbs | 14g | |
| Fiber | 1g | 4% |
| Sugar | 6g | |
| Protein | 27g | |
| Calcium | 111mg | 11% |
| Iron | 4mg | 45% |
| Potassium | 539mg | 11% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1137μg | |
| Caffeine | 0mg | |
| Choline | 119mg | 22% |
| Copper | 0.2mg | 18% |
| Fluoride | 0.1μg | |
| Folate (B9) | 61μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 39mg | 9% |
| Manganese | 0.1mg | 4% |
| Niacin | 7mg | 45% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 224mg | 32% |
| Retinol | 20μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 25μg | 46% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 1963IU | |
| Vitamin A | 115μg | 13% |
| Vitamin B12 | 3μg | 114% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 30mg | 34% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 373μg | 311% |
| Zinc | 4mg | 39% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 15g | 74% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |