Lamb pancreas

cooked, braised

Fat 60%Protein 40%
Percent Calories

1 unit, cooked (yield from 1 lb raw meat) of lamb pancreas (cooked, braised) contains 541 Calories. The macronutrient breakdown is 0% carbs, 60% fat, and 40% protein. This is a good source of protein (94% of your Daily Value), vitamin b12 (533% of your Daily Value), and zinc (56% of your Daily Value).

Nutrition Facts

For 1 unit, cooked (yield from 1 lb raw meat) of lamb pancreas (231g)

NutrientValue%DV
Calories541
Fats35g 45%
Saturated fats16g 79%
Trans fats–
Cholesterol–
Sodium120mg 5%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein53g
Calcium28mg 3%
Iron5mg 61%
Potassium672mg 14%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium44mg 10%
Manganese–
Niacin6mg 37%
Pantothenic acid–
Phosphorus996mg 142%
Retinol–
Riboflavin (B2)0.5mg 37%
Selenium–
Theobromine–
Thiamine0mg 4%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B1213μg 533%
Vitamin B60.1mg 9%
Vitamin C46mg 51%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc6mg 56%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats16g 79%
Monounsaturated fats13g
Polyunsaturated fats2g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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