Lamb rack roast
Australian, imported, cooked, roasted, frenched, bone-in, trimmed to 1/8" fat
2 roast of lamb rack roast (Australian, imported, cooked, roasted, frenched, bone-in, trimmed to 1/8" fat) contains 2602 Calories. The macronutrient breakdown is 0% carbs, 64% fat, and 36% protein. This is a good source of protein (414% of your Daily Value), vitamin b6 (351% of your Daily Value), and vitamin b12 (473% of your Daily Value).
Nutrition Facts
For 2 roast of lamb rack roast (894g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2602 | |
| Fats | 186g | 238% |
| Saturated fats | 90g | 452% |
| Trans fats | 13g | |
| Cholesterol | 867mg | 289% |
| Sodium | 581mg | 25% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 232g | |
| Calcium | 63mg | 6% |
| Iron | 22mg | 276% |
| Potassium | 2038mg | 43% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 188mg | 45% |
| Manganese | – | |
| Niacin | 55mg | 346% |
| Pantothenic acid | – | |
| Phosphorus | 1484mg | 212% |
| Retinol | – | |
| Riboflavin (B2) | 3mg | 266% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 80% |
| Vitamin A IU | 107IU | |
| Vitamin A | 36μg | 4% |
| Vitamin B12 | 11μg | 473% |
| Vitamin B6 | 5mg | 351% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 26% |
| Vitamin K | – | |
| Zinc | 25mg | 228% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 90g | 452% |
| Monounsaturated fats | 75g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 13g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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