Lemon

raw, without peel

Lemon
Carbs 84%Protein 10%
Percent Calories

½ fruit of lemon (raw, without peel) contains 12 Calories. The macronutrient breakdown is 84% carbs, 6% fat, and 10% protein. This is a good source of vitamin c (25% of your Daily Value).

Nutrition Facts

For ½ fruit of lemon (42g)

NutrientValue%DV
Calories12
Fats0.1g 0.2%
Saturated fats0g 0.1%
Trans fats–
Cholesterol0mg 0%
Sodium1mg 0%
Carbs4g 1%
Net carbs3g
Fiber1g 4%
Sugar1g
Protein0.5g
Calcium11mg 1%
Iron0.3mg 3%
Potassium58mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.4μg
Beta carotene1μg
Caffeine0mg
Choline2mg 0.4%
Copper0mg 2%
Fluoride–
Folate (B9)5μg 1%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 1%
Niacin0mg 0.3%
Pantothenic acid0.1mg 2%
Phosphorus7mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.2μg 0.3%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU9IU
Vitamin A0.4μg 0%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C22mg 25%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 0.4%
Vitamin K0μg 0%
Zinc0mg 0.2%
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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