Cedarlane Lentil Shepherd's Pie, Vegan

10 oz of Cedarlane lentil shepherd's pie, vegan contains 290 Calories The macronutrient breakdown is 55% carbs, 33% fat, and 12% protein. This is a good source of protein (16% of your Daily Value), fiber (25% of your Daily Value), and potassium (14% of your Daily Value).

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Amount Unit gramsoz

Nutrition Facts

For 10 oz of Cedarlane lentil shepherd's pie, vegan (284g)

Nutrient	Value	%DV
Calories	290
Fats	11g	14%
Saturated fats	4g	22%
Trans fats	0g
Cholesterol	0mg	0%
Sodium	610mg	27%
Carbs	42g	15%
Net carbs	35g
Fiber	7g	25%
Sugar	5g
Protein	9g
Calcium	80mg	8%
Iron	3mg	37%
Potassium	670mg	14%
Vitamin D	0.2μg	1%
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	–
Choline	–
Copper	–
Fluoride	–
Folate (B9)	–
Lycopene	–
Magnesium	–
Manganese	–
Niacin	–
Pantothenic acid	–
Phosphorus	–
Retinol	–
Riboflavin (B2)	–
Selenium	–
Theobromine	–
Thiamine	–
Vitamin A IU	–
Vitamin A	–
Vitamin B12	–
Vitamin B6	–
Vitamin C	–
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	–
Sugars
Sugar	5g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	4g	22%
Monounsaturated fats	–
Polyunsaturated fats	–
Trans fats	0g
Fatty Acids
Total omega 3	–
Total omega 6	–
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	–
Eicosapentaenoic Acid (EPA)	–
Docosapentaenoic Acid (DPA)	–
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–

Recipes

• Vegan Shepherd's Pie
• Vegetarian Shepherd's Pie