Liquid fructose

Carbs 100%
Percent Calories

50 grams of liquid fructose contains 140 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 279 Calories per 100g.

Nutrition Facts

For 50 grams of liquid fructose

NutrientValue%DV
Calories140
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium1mg 0%
Carbs38g 14%
Net carbs38g
Fiber0.1g 0.2%
Sugar38g
Protein0g
Calcium0.5mg 0.1%
Iron0.1mg 1%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium0mg 0%
Manganese–
Niacin0mg 0%
Pantothenic acid–
Phosphorus0mg 0%
Retinol–
Riboflavin (B2)0mg 1%
Selenium–
Theobromine–
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0.4%
Sugars
Sugar38g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods