Liver Cheese wrapped in Pork Fat

Fischer's

Fat 73% Protein 21%
Percent Calories

1 slice of liver cheese wrapped in pork fat (Fischer's) contains 140 Calories. The macronutrient breakdown is 6% carbs, 73% fat, and 21% protein. This is a good source of iron (56% of your Daily Value) and vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 slice of liver cheese wrapped in pork fat (43g)

Nutrient Value %DV
Calories 140
Fats 11g 14%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 500mg 22%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 1g
Protein 7g
Calcium 40mg 4%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes