1 serving of loaded animal style fries contains 999 Calories. The macronutrient breakdown is 43% carbs, 32% fat, and 25% protein. This is a good source of protein (118% of your Daily Value), fiber (59% of your Daily Value), and potassium (61% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 1 minutes
- Cook Time
- 1 minutes
Ingredients
Olive oil ½ tbsp or 7g
Paprika 1 tbsp or 7g
Onion powder 1 tbsp or 7g
Light mayonnaise 4 tbsp or 60g
Ketchup 2 tbsp or 30g
Sweet pickle relish 2 tbsp or 30g
Directions
- Cut 1 large potato into french fry shapes and season with 1 Tsp garlic salt, 1 Tsp paprika, 1 Tsp onion powder, and 1/2 Tbsp olive oil
- Air fry the seasoned french fries at 400 degrees for 15 minutes or bake at 400 degrees for 20 minutes
- In a pan, cook 1/2 Cup diced white onions until golden brown
- In a pan, cook 1/2 pound of lean ground beef seasoned with 1 Tsp garlic salt and 2 Tsps black pepper
- In a bowl, combine 4 Tbsps light mayo, 2 Tbsps ketchup, 2 Tbsps minced pickle, and 1 Tbsp pickle juice to make the sauce
- Assemble the dish with french fries, 1/2 pound of cooked beef, 2 Velveeta cheese slices, 2 Tbsps of sauce, and grilled onions on top
Nutrition Facts
For 1 serving of loaded animal style fries
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 999 | |
| Fats | 37g | 47% |
| Saturated fats | 11g | 53% |
| Trans fats | 0.5g | |
| Cholesterol | 162mg | 54% |
| Sodium | 2885mg | 125% |
| Carbs | 111g | 40% |
| Net carbs | 95g | |
| Fiber | 16g | 59% |
| Sugar | 16g | |
| Protein | 66g | |
| Calcium | 396mg | 40% |
| Iron | 11mg | 135% |
| Potassium | 2870mg | 61% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 81μg | |
| Beta carotene | 2037μg | |
| Caffeine | 0mg | |
| Choline | 220mg | 40% |
| Copper | 1mg | 116% |
| Fluoride | 60μg | |
| Folate (B9) | 94μg | 23% |
| Lycopene | 5015μg | |
| Magnesium | 178mg | 42% |
| Manganese | 2mg | 103% |
| Niacin | 18mg | 112% |
| Pantothenic acid | 3mg | 61% |
| Phosphorus | 765mg | 109% |
| Retinol | 12μg | |
| Riboflavin (B2) | 1mg | 44% |
| Selenium | 44μg | 81% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 3937IU | |
| Vitamin A | 220μg | 24% |
| Vitamin B12 | 5μg | 213% |
| Vitamin B6 | 2mg | 146% |
| Vitamin C | 45mg | 50% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 5mg | 36% |
| Vitamin K | 95μg | 80% |
| Zinc | 13mg | 122% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 2g | |
| Glucose | 13g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 0.5g | |
| Galactose | 0g | |
| Starch | 52g | |
| Fats | ||
| Saturated fats | 11g | 53% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 7g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | 1g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 2g | |
| Valine | 3g | |





