Loaded Animal Style Fries

Fat 32%Carbs 43%Protein 25%
Percent Calories

1 serving of loaded animal style fries contains 999 Calories. The macronutrient breakdown is 43% carbs, 32% fat, and 25% protein. This is a good source of protein (118% of your Daily Value), fiber (59% of your Daily Value), and potassium (61% of your Daily Value).

Makes
1 serving
Prep Time
1 minutes
Cook Time
1 minutes

Ingredients

Directions

  1. Cut 1 large potato into french fry shapes and season with 1 Tsp garlic salt, 1 Tsp paprika, 1 Tsp onion powder, and 1/2 Tbsp olive oil
  2. Air fry the seasoned french fries at 400 degrees for 15 minutes or bake at 400 degrees for 20 minutes
  3. In a pan, cook 1/2 Cup diced white onions until golden brown
  4. In a pan, cook 1/2 pound of lean ground beef seasoned with 1 Tsp garlic salt and 2 Tsps black pepper
  5. In a bowl, combine 4 Tbsps light mayo, 2 Tbsps ketchup, 2 Tbsps minced pickle, and 1 Tbsp pickle juice to make the sauce
  6. Assemble the dish with french fries, 1/2 pound of cooked beef, 2 Velveeta cheese slices, 2 Tbsps of sauce, and grilled onions on top

Nutrition Facts

For 1 serving of loaded animal style fries

NutrientValue%DV
Calories999
Fats37g 47%
Saturated fats11g 53%
Trans fats0.5g
Cholesterol162mg 54%
Sodium2885mg 125%
Carbs111g 40%
Net carbs95g
Fiber16g 59%
Sugar16g
Protein66g
Calcium396mg 40%
Iron11mg 135%
Potassium2870mg 61%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene81μg
Beta carotene2037μg
Caffeine0mg
Choline220mg 40%
Copper1mg 116%
Fluoride60μg
Folate (B9)94μg 23%
Lycopene5015μg
Magnesium178mg 42%
Manganese2mg 103%
Niacin18mg 112%
Pantothenic acid3mg 61%
Phosphorus765mg 109%
Retinol12μg
Riboflavin (B2)1mg 44%
Selenium44μg 81%
Theobromine0mg
Thiamine0.4mg 32%
Vitamin A IU3937IU
Vitamin A220μg 24%
Vitamin B125μg 213%
Vitamin B62mg 146%
Vitamin C45mg 50%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E5mg 36%
Vitamin K95μg 80%
Zinc13mg 122%
Sugars
Sugar16g
Sucrose2g
Glucose13g
Fructose5g
Lactose0g
Maltose0.5g
Galactose0g
Starch52g
Fats
Saturated fats11g 53%
Monounsaturated fats13g
Polyunsaturated fats10g
Trans fats0.5g
Fatty Acids
Total omega 31g
Total omega 67g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine4g
Aspartic acid6g
Cystine1g
Glutamic acid9g
Glycine4g
Histidine2g
Hydroxyproline1g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine2g
Tryptophan0.4g
Tyrosine2g
Valine3g

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