1 Serving of LongHorn Steakhouse lunch, parmesan crusted chicken (12 oz) contains 1120 Calories. The macronutrient breakdown is 9% carbs, 55% fat, and 36% protein. This is a good source of protein (182% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of LongHorn Steakhouse lunch, parmesan crusted chicken (12 oz)

NutrientValue%DV
Calories1120
Fats69g 88%
Saturated fats28g 140%
Trans fats2g
Cholesterol320mg 107%
Sodium3160mg 137%
Carbs24g 9%
Net carbs20g
Fiber4g 14%
Sugar3g
Protein102g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats28g 140%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats2g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes